Hello and welcome!
My name is Jess (she/her) and I am a trauma informed therapist working in East London. I have extensive experience working with individuals from different cultural backgrounds, gender identities and sexualities.
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Starting therapy takes courage, and talking can be difficult at times, it isn’t always easy and I am sensitive to this during counselling sessions. A safe and non-judgemental relationship between my clients and myself is at the core of my work.
my counselling approach
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SAFE AND CONFIDENTIAL
First, a space is built between us where you can feel comfortable
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REFLECTION
The counselling space we create allows you to talk freely and thoughtfully
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CHANGE
Over time, counselling creates change in your life, in your relationships and within yourself